When you ride a train in Japan, you might notice that many passengers are sleeping. This can be quite surprising for many foreigners. So, why do so many people sleep on trains in Japan? Let’s break down the reasons.
Long Working Hours and Stress
In Japan, long working hours are common. According to the Ministry of Health, Labour and Welfare, the average working hours for Japanese people are about 2,000 hours per year【Reference: Ministry of Health, Labour and Welfare】. Additionally, commuting times are long, averaging about one hour each way. Due to late working hours and long commutes, the train becomes the most relaxing place for many people. There is a strong culture of loyalty to the company in Japan, and working late is the norm. This leads many people to use their commuting time to get some sleep【Reference: A Day Of Zen】.
Efficient Use of Time
Japanese people place a high value on using time efficiently. For many, commuting time is precious, and using this time to sleep helps them refresh. Especially for those who wake up early to go to work, the short naps on the train become an important rest period.
Personal Experiences
“For me, the two-hour round-trip commute every day is my precious nap time. I couldn’t get through the day without it!” (30s, Office Worker)
Comfort of Trains
The rocking motion of the train, the monotonous hum of the engine, and the warm environment inside the train all induce sleepiness. It’s similar to how babies fall asleep in a cradle. The train’s environment makes it easy for people to relax and fall asleep【Reference: A Day Of Zen】.
Safe Environment
Japanese trains are very safe. With low crime rates and few incidents on trains, many people feel comfortable sleeping on them. This safe environment is another reason why sleeping on trains is common【Reference: Interac Network】.
A Humorous Take on Sleeping on Trains
In Japan, sleeping on the train is part of everyday life. If you see someone sleeping on the train, think to yourself, “Good job today!” This can help you understand a bit more about the long working hours and stress that many Japanese people endure. Also, consider the art of sleeping on the train as a “city survival skill,” and it might bring a smile to your face.
“Masters of train napping can wake up exactly at their stop, no matter how crowded the train is. It’s like a special ‘sleep technique!'”
Reference Information
The reasons why many people sleep on trains in Japan include long working hours, efficient use of time, the comfort of the trains, and a safe environment. Next time you visit Japan, if you see someone sleeping on the train, be sure to watch over them with a warm heart!
